The Gift In Self(ish)Care

Sometimes you have to be selfish (YOU READ THAT CORRECTLY) for your own self care preservation, which normally goes against the nature of most people upbringing regardless of how you were raised.  Im sure even the word SELFISH alone probably makes some, maybe even most people feel uncomfortable because of the negative connotation that surrounds it.Continue reading “The Gift In Self(ish)Care”

within the ashes of my inner phoenix

I have an honest love affair with the gym, a place where I go to release the feelings I sometimes hold onto, outside of the incredible work out I give to myself..its a place I sweat my tears away, even if at times they are rolling out of my eyes, I still consider it eyeball sweat..its notContinue reading “within the ashes of my inner phoenix”